Divorce Support Resources You Should Not Do Without

Lost. Scared. Lonely. Shaken. Sad. Angry. Bitter. Relieved. Hopeful. These are just a few of the emotions you may feel on the roller coaster that is divorce. It’s not anything that anyone should have to endure alone. Thankfully, with divorce being so common, there are tons of resources available to help you navigate the process with at least some level of dignity.

However, let me share one important tip: don’t rely solely on friends and family for advice. While they mean well and are wonderful for emotional support, their advice is often biased, which makes it harder for you to think clearly. Don’t get me wrong, they are great for a shoulder and to remind you that you are loved. All of which you will need during this ride.

Instead, seek out objective professionals who can provide clear, unbiased advice. In the end, you’ll come out of this stronger and better prepared for what’s next.

Key resources that I think everyone needs to consider at some point during the divorce process – 

  1. A Good Therapist – There is just so much emotional trauma caused by divorce that you really need to talk it through with a qualified professional. A therapist will help you explore your role in the end of your marriage so you can get clear about your goals for the next phase of your life. This is the only way you can hope to form new relationships that aren’t doomed to repeat your past.

  2. Non-Profits – Almost every community in the country has a non-profit that offers divorce support resources. In Georgia, we have Divorce Care, where life-changing support groups welcome people and guide them on the path of recovery after separation or divorce. Over one million people have found comfort and hope through this 13-week, video-based series. Check out https://divorcecare.org for locations in your area offering support. 

  3. CDFA™ or Financial Planner – The most common and paralyzing fear that nearly everyone feels in divorce is “Will I be ok financially?” It’s inevitable. Before you agree to any settlement, you really need a second set of eyes and some financial projections so you know what you’re going to be looking at. Of course, I’m biased and would prefer that you find a Certified Divorce Financial Analyst® professional actually trained specifically in the finances of divorce but like I said, I’m biased.

  4. The Internet – Divorce has become big business. New resource sites pop up every day offering a wealth of free information, downloads, blogs, referrals, directories, etc. It can be somewhat overwhelming so just pick out what you connect with and leave the rest. Go slow. Be kind to yourself.  Also, Meetup.com is a great resource for local divorce support groups. Going to a few is a good idea but don’t let yourself sink in too long. Recovery is supposed to be about getting better and I know too many people that find it hard to move on and they remain in the grieving zone for too long. Use a support group to move through the process and then – move on.


This is going to be a challenging time in your life. Ultimately, you will be stronger, happier, and ok – as long as you choose to. Use the resources available to you to make good decisions for yourself. When you take care of yourself first, everyone around you will benefit, especially your kids. Today truly is the first day of the rest of your life.

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